Shaun Johnston

Gaming + Gym

by Shaun Johnston on Dec.01, 2009, under Diary

Starting to warm to l4d2 now after having a pretty fun multiplayer vs. last night.  It’s so much better playing with friends than randoms.  I am liking the originality and thought that has gone into some of the achievements too.

Started running at the gym again last night.  Managed 2.5km with no real effort, 1.5km of that on a 6 degree incline and 1km on flat.  Ankle was fine.  Did most of the walking between 6 and 16 degrees.  Burned 315 calories in half an hour – I can smash that I’m sure!  Just need to watch the ankle.

Keen on starting to ride to work again once we move office.  Indications are the shower facilities there are much better than here!


2 Comments for this entry

  • Adam Z

    Hi mate, good to hear the exercise is going well and you are keen to start riding to work again once you move office. Let me know if you want to ride in together at some stage once it all happens.

  • Shaun Johnston

    Thanks Adam :)

    Makes a huge difference having my tyres fully pumped up ;) – much easier riding experience.

    I’ll let you know once I start riding in again regularly!

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