Gaming + Gym
by Shaun Johnston on Dec.01, 2009, under Diary
Starting to warm to l4d2 now after having a pretty fun multiplayer vs. last night. It’s so much better playing with friends than randoms. I am liking the originality and thought that has gone into some of the achievements too.
Started running at the gym again last night. Managed 2.5km with no real effort, 1.5km of that on a 6 degree incline and 1km on flat. Ankle was fine. Did most of the walking between 6 and 16 degrees. Burned 315 calories in half an hour – I can smash that I’m sure! Just need to watch the ankle.
Keen on starting to ride to work again once we move office. Indications are the shower facilities there are much better than here!
December 1st, 2009 on 11:34 pm
Hi mate, good to hear the exercise is going well and you are keen to start riding to work again once you move office. Let me know if you want to ride in together at some stage once it all happens.
December 2nd, 2009 on 6:20 am
Thanks Adam
Makes a huge difference having my tyres fully pumped up
– much easier riding experience.
I’ll let you know once I start riding in again regularly!